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This show covers a healthy snack tip called the Gas Station Diet, presented in an Anytime Fitness blog post. When you’re pressed for time, skip the greasy drive thru and stop at the gas station for some healthier options like nuts, string cheese, fruit, etc. We also touch on Healthy Vision Month Awareness, discussing screen time effects on young children and their sight. Learn more about Digital Eye Strain from the American Academy of Ophthalmology
Matt is a businessman who believes in giving back. Our conversation with the entrepreneur revolves around his efforts to work with the Youth in his
This show starts with a conversation about the sun setting earlier, the days getting darker, and the seasonal depression associated with shorter days and colder
This show features a conversation with Bertie Higgins. Bertie is most known for bis #8 hit in 1982 called Key Largo. The song also hit
We begin the show with an auction item that will raise money for the national Veterans Foundation. You can buy this 1982 Air Stream RV
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