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We begin this show with a Charity Concert in Pasadena, benefitting the Altadena Builds Back Foundation and the fire victims. The January 7 concert will feature Stephens Stills, Jackson Browne, Everclear, and more. Other segments include; New research suggest middle aged to older women only need to walk 4000 steps per day, as opposed to the well known 10,000 steps, to dramatically increase their health; The connection between Eye Health and Heart Health; A ‘Boost Your Happiness List’; and more.
