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We begin this show with a story about an organization called Mended Arrows. This group of men provide free haircuts to young men as a way to provide therapy and mentoring. This initiative is called Mended Arrows Therapy Cuts Mentoring Program. The barbers provide T(HAIR)APY (get it, therapy) for the young men during the free haircut to address mental health concerns, and promote peace and alternatives to violence by educating young men to properly handle strong emotions and conflict within themselves. Other segments include; Teenager social media screen time; Top ten most played songs in radio history, and more.