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We begin the show with a Scam Alert from smishing. Smishing is when criminals and scammers use text messaging to contact you to scare you into paying a fee or bill, like a delinquent Toll Road payment. Other segments include; An update on the William Shatner Horse Show Charities; A recent study about the risks of eating your food too fast; Stress and Burn Out Risk in life and at work; and more.