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This show begins with a report on the importance of physical fitness in our lives as we highlight Betty Lindberg. Betty is 98 years old and just finished a 5k in under an hour. She holds the world record for a 5K for 95 to 99 year olds after getting a time of 55:48 at the age of 97. Other segments include; Gambling Awareness with college basketball tourney time; Productivity in the workplace; and more.