Personal Trainer Landon Wadkins and Heart Health Awareness

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Adam in Studio with Landon Wadkins

My own personal trainer Landon Wadkins from Orange Theory Fitness joins me on today’s show to talk fitness and heart health.  February is Heart Health Awareness Month, and Coach Wadkins has some health and fitness tips to keep your ticker in tip top shape.

Orange Theory Fitness

National Heart Month

Heart Health



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About the Author: Adam Ritz

Adam has worked on a national level in radio and television since 1994. Career highlights include a Westwood One nationally syndicated broadcast with Green Day, as well as interviewing David Bowie and Peyton Manning. Today, in addition to "The Adam Ritz Show on radio, Adam is the host of Captured TV ( as well as the video spokesperson hosting the video series entitled “Adam’s Day Out”. He is also a regular contributor on The American Advisor, a nationally syndicated radio show in Los Angeles.

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